23
May
Mental Health Moment | Sleep
What is the most tired you’ve ever felt? Do you remember the feeling of deep fatigue, exhaustion, and lack of energy that comes with a lack of sleep, or with too much physical exertion? If yo...
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09
May
Mental Health Moment | Relationships
Mental Health Moment by Amy Morgan, MSCWednesday, May 11, 2022 Relationships Thinking back through your life, can you remember a relationship that had a negative effect on you in some way? How ab...
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04
May
Mental Health Moment | Hope
“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” -Tom Bodett Hope isn’t the same as wishi...
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01
May
Mental Health Moment | Self-Fulfilling Prophecy
A friend was telling me recently about a trip he took to another country, where physicians are seen as more esteemed than anyone else in the medical environment. He noted that when the doctor walks...
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22
Apr
Mental Health Moment | Forgiveness
Mental Health Moment | Forgiveness Have you ever been hurt or offended by someone, and they seemed absolutely oblivious or indifferent to your pain? Whenever someone hurts us we tend to focus on t...
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